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Sometimes I come across this question, "what do you mean by holistic coaching?" Well, here is holistic coaching in a nutshell: When I...

Men in general are known to be less eager or inclined to take on a yoga course. But fortunately, this pattern is changing and every day...

Yoga is commonly mistaken with the postures called asanas. Asanas are only one of the fantastic and famous Eight Limbs of Yoga. Of course...