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Online Yoga

Online Yoga

Online Yoga offers a convenient way to experience the holistic benefits of yoga in the comfort of your own home. With a caring and experienced teacher, you can save time on travelling to and from the studio and maintain your energy flow in order to stay in a good mood afterwards. Experience the power of yoga through the convenience of the internet.

Does it really work?

I practiced online yoga for a long time when Covid 19 hit hard and it did not feel safe to exercise in the regular gyms and studios. I can tell you from personal experience that with a good teacher who is passionate about her job, you will benefit from online yoga almost exactly the same way as practicing yoga in a studio. However, there are conditions to maximize the quality of your practice:

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  •  Find a quiet place where you would not be disturbed

  • Share your video during the yoga session for me to keep an eye on you for feedback and tips

  • Play some peaceful music (optional)

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Other than that, it is all about your commitment and my passion! :)

 

 

Here are your options:

 

 

By choosing one of the classes you will be guided to send me an email and I will secure your place by sending you the invoice. 

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Basics of Yoga 

  • Thursdays

          (18:00-19:00)

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Morning Yoga 

  • Tuesdays & Fridays (06:30-07:30)

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Evening Yoga 

  • Mondays & Thursdays (19:30-20:30)

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All subscriptions include an optional free online session to discuss your goals and needs. 

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